100% VEGAN
PRE-WORKOUT FUEL
Sonic Energy - Carbs + Electrolytes
Caffeine-free fuel and hydration for high-intensity performance
Real carbs for sustained energy — no stimulant crash
Full-spectrum electrolytes replace what you lose in sweat
Finally a pre-workout that gives energy without the heart racing. I used Sonic during long conditioning sessions and didn’t crash halfway through training. Hydration feels noticeably better.
30 Servings (750g) —
Quantity
1
Who it’s for
Built for HYROX competitors, CrossFit athletes, endurance runners, and lifters who need real fuel without caffeine crashes.
Perfect for:
High-intensity circuits and competitions
Long endurance sessions (90+ minutes)
Heavy volume strength training
Any athlete who needs steady energy + hydration without gut distress
How it works
Simple 3-step system:
Mix & drink 20-30 min before training (1 scoop + 400-600mL water)
Train hard-Cluster DextrinR fuels you, electrolytes prevent cramps, creatine supports power
Stay strong - No crash, no bloating, just sustained performance
The difference: Zero caffeine. Real carbs. Full-spectrum hydration. All gut-friendly.
Ingredients
What's inside (per 25g serve):
17.8g Cluster Dextrin® - Fast-absorbing carbs for sustained energy
2g Creatine Monohydrate - Power, endurance, recovery
480mg Sodium + 181mg Potassium + 105mg Calcium + 80.5mg Magnesium- Complete electrolyte replacement
Natural Mandarin Citrus + Stevia - Light, refreshing taste with only 0.1g sugar
100% vegan. No gluten. No artificial additives.
Why Sonic
6 Reasons Sonic Is Different
✔️ Zero caffeine - Real energy without stimulant crashes
✔️ Gut-friendly-Fast gastric emptying, no bloating
✔️ Full hydration - Clinically aligned electrolyte ratios
✔️ Creatine-enhanced - 2g per serve for power and recovery
✔️ Clean ingredients - 100% natural, vegan, no artificial fillers
✔️ Great taste-Mandarin citrus you'll actually enjoy drinking
FAQS
Is it a pre-workout?
Yes, but caffeine-free. Real carbs + electrolytes + creatine instead of stimulants.
Will it crash or cause jitters?
No. Zero caffeine = zero crash.
Can I use it during training?
Absolutely. Sip throughout for sustained fuel and hydration.
Does it upset your stomach?
No. Designed for fast gastric emptying-light on the gut even under load.
Can I stack with Yeet Perfect?
Yes. They complement each other (blood flow + fuel/hydration).
Vegan? Gluten-free?
Yes and yes. 100% plant-based, no gluten, no artificial ingredients.
Performance From
Every Angle
Real Energy, Zero Caffeine
Cluster Dextrin® provides smooth, sustained fuel without stimulants or crashes
Full-Spectrum Hydration
Sodium, potassium, calcium, magnesium replace sweat loss and prevent cramping
Creatine-Enhanced Power
Built for Athletes Who Go the Distance
Sonic Energy is for HYROX competitors, CrossFit athletes, endurance runners, lifters, and team sport players who need real fuel without caffeine crashes.
Whether you're grinding through intervals, pushing heavy volume, or racing for hours, Sonic delivers steady energy, complete hydration, and creatine-enhanced power — all without upsetting your gut.
‘Sonic Energy does exactly what it says. I get steady energy through my conditioning sessions, no heart racing, no crash, and my hydration feels completely different. The flavour actually makes me want to drink it mid-training. This is the one.’
James Newbury
HYROX & CrossFit
Sustains energy through circuits
Prevents cramping
Light & gut-friendly under fatigue
Endurance Sports
Prevents bonking in long sessions
Maintains plasma volume
Balanced electrolytes for muscle function
Strength Training
Boosts volume capacity
Accelerates recovery between sets
Creatine + carb synergy for power
Not Your Average
Pre-Workout
Traditional Pre-Workouts
Built by Athletes.
Backed by Science.
Trusted by HYROX competitors, CrossFit athletes, endurance runners, and strength athletes — across the full Phyba range, from fuel and hydration to recovery, gut health, and beyond.
Real Athletes, Real Results
Why Hydration Starts in the Gut
Performance isn't just about what you drink — it's about how well your body absorbs it.
Sonic Energy uses Cluster Dextrin® for fast gastric emptying and low osmolality, meaning fuel reaches your bloodstream quickly without sitting heavy in your gut. Combined with clinically aligned electrolyte ratios, Sonic supports plasma volume, prevents cramping, and keeps you performing at your peak — even under fatigue.
This is hydration designed for athletes who can't afford to slow down.
Every Ingredient Earns Its Place
Fast-absorbing, steady-release carbohydrate that fuels performance without bloating. Designed for rapid gastric emptying and sustained energy output during intense training.
Creatine Monohydrate
Power & Recovery Support
Hydration & Performance
Maintains blood volume, supports nerve function, and prevents muscle cramping during high sweat-loss activities.
Supports muscle contractions, bone health, and neuromuscular coordination under intense physical stress.
Clean Taste, No Sugar
You Asked, We Answered
Yes — Sonic Energy acts like a pre-workout boost, giving you focused energy and performance support without a heavy stimulant crash.
Can I use Sonic during training?
Absolutely — it’s formulated to help maintain energy and focus throughout your session, not just before it.
Will it make me jittery or crash?
Most people feel smooth, clean energy. You won’t get the shaky jitters or sudden crash that come with many traditional stimulants.
How does Sonic compare to electrolyte drinks?
Sonic isn’t just electrolytes — it gives you hydration support, energy, and focus, whereas traditional electrolyte drinks mainly replace lost minerals.
Can I stack Sonic with Yeet Perfect?
Yes — they’re designed to work well together for added endurance, focus, and overall performance.
What does it taste like?
Sonic has a refreshing, flavorful taste that’s easy to drink during workouts — smooth, not bitter.
Is it vegan and gluten-free?
Yes — Sonic Energy is both vegan and gluten-free, making it suitable for most diets.
What about shipping?
We offer fast, trackable shipping with multiple delivery options — and you’ll get updates every step of the way.
Complete Your
Performance
Stack
30-Day money back guarantee
We stand behind the quality and effectiveness of our plant protein. If you’re not completely satisfied, let us know within 30 days—we’ll refund your purchase.
No hassle, no questions asked. Your wellness journey is our priority.
Caffeine-free fuel and hydration for high-intensity performance
PRE-WORKOUT FUEL
Sonic Energy - Carbs + Electrolytes
Caffeine-free fuel and hydration for high-intensity performance
Finally a pre-workout that gives energy without the heart racing. I used Sonic during long conditioning sessions and didn’t crash halfway through training. Hydration feels noticeably better.
30 Servings (750g) —
Quantity
1
30-Day Money-
Back Guarantee
Clinically studied ingredients
Delivery estimate: "3-5 Days"
Who it’s for
Built for HYROX competitors, CrossFit athletes, endurance runners, and lifters who need real fuel without caffeine crashes.
Perfect for:
High-intensity circuits and competitions
Long endurance sessions (90+ minutes)
Heavy volume strength training
Any athlete who needs steady energy + hydration without gut distress
How it works
Simple 3-step system:
Mix & drink 20-30 min before training (1 scoop + 400-600mL water)
Train hard-Cluster DextrinR fuels you, electrolytes prevent cramps, creatine supports power
Stay strong - No crash, no bloating, just sustained performance
The difference: Zero caffeine. Real carbs. Full-spectrum hydration. All gut-friendly.
Ingredients
What's inside (per 25g serve):
17.8g Cluster Dextrin® - Fast-absorbing carbs for sustained energy
2g Creatine Monohydrate - Power, endurance, recovery
480mg Sodium + 181mg Potassium + 105mg Calcium + 80.5mg Magnesium- Complete electrolyte replacement
Natural Mandarin Citrus + Stevia - Light, refreshing taste with only 0.1g sugar
100% vegan. No gluten. No artificial additives.
Why Sonic
6 Reasons Sonic Is Different
✔️ Zero caffeine - Real energy without stimulant crashes
✔️ Gut-friendly-Fast gastric emptying, no bloating
✔️ Full hydration - Clinically aligned electrolyte ratios
✔️ Creatine-enhanced - 2g per serve for power and recovery
✔️ Clean ingredients - 100% natural, vegan, no artificial fillers
✔️ Great taste-Mandarin citrus you'll actually enjoy drinking
FAQS
Is it a pre-workout?
Yes, but caffeine-free. Real carbs + electrolytes + creatine instead of stimulants.
Will it crash or cause jitters?
No. Zero caffeine = zero crash.
Can I use it during training?
Absolutely. Sip throughout for sustained fuel and hydration.
Does it upset your stomach?
No. Designed for fast gastric emptying-light on the gut even under load.
Can I stack with Yeet Perfect?
Yes. They complement each other (blood flow + fuel/hydration).
Vegan? Gluten-free?
Yes and yes. 100% plant-based, no gluten, no artificial ingredients.
Sonic Energy is for HYROX competitors, CrossFit athletes, endurance runners, lifters, and team sport players who need real fuel without caffeine crashes.
Whether you're grinding through intervals, pushing heavy volume, or racing for hours, Sonic delivers steady energy, complete hydration, and creatine-enhanced power — all without upsetting your gut.
‘Sonic Energy does exactly what it says. I get steady energy through my conditioning sessions, no heart racing, no crash, and my hydration feels completely different. The flavour actually makes me want to drink it mid-training. This is the one.’
Not Your Average Pre-Workout
Traditional Pre-Workouts
Phyba Sonic Energy
Built by Athletes. Backed by Science.
Trusted by athletes. Powered by the full Phyba range.
Real Athletes, Real Results
Fuel, Hydrate, Perform — Simple.
Why Hydration Starts in the Gut
Performance isn't just about what you drink — it's about how well your body absorbs it.
Sonic Energy uses Cluster Dextrin® for fast gastric emptying and low osmolality, meaning fuel reaches your bloodstream quickly without sitting heavy in your gut. Combined with clinically aligned electrolyte ratios, Sonic supports plasma volume, prevents cramping, and keeps you performing at your peak — even under fatigue.
This is hydration designed for athletes who can't afford to slow down.
0.1g
Sugar per Serving
77
Calories
4
Electrolytes
Every Ingredient Earns Its Place
You Asked, We Answered
Is Sonic Energy a pre-workout?
Yes — Sonic Energy acts like a pre-workout boost, giving you focused energy and performance support without a heavy stimulant crash.
Can I use Sonic during training?
Absolutely — it’s formulated to help maintain energy and focus throughout your session, not just before it.
Will it make me jittery or crash?
Most people feel smooth, clean energy. You won’t get the shaky jitters or sudden crash that come with many traditional stimulants.
How does Sonic compare to electrolyte drinks?
Sonic isn’t just electrolytes — it gives you hydration support, energy, and focus, whereas traditional electrolyte drinks mainly replace lost minerals.
Can I stack Sonic with Yeet Perfect?
Yes — they’re designed to work well together for added endurance, focus, and overall performance.
What does it taste like?
Sonic has a refreshing, flavorful taste that’s easy to drink during workouts — smooth, not bitter.
Is it vegan and gluten-free?
Yes — Sonic Energy is both vegan and gluten-free, making it suitable for most diets.
What about shipping?
We offer fast, trackable shipping with multiple delivery options — and you’ll get updates every step of the way.
Complete Your
Performance
Stack
30-Day money back guarantee
We stand behind the quality and effectiveness of our plant protein. If you’re not completely satisfied, let us know within 30 days—we’ll refund your purchase.
No hassle, no questions asked. Your wellness journey is our priority.