Learn about the intricacies of the Phyba Performance range, and how you can optimise your hybrid lifestyle in support of superior performance #alwaysready.
Kelly Starrett (born 1973) is a physical therapist, author, speaker and CrossFit trainer. His 2013 fitness book, Becoming a Supple Leopard, was featured on The New York Times bestselling sports...
Episode Summary: In this episode, James Newbury sits down with Tanya Miles, holistic health practitioner and qualified naturopath who owns the Gold Dust Botanica health clinic in Gold Coast,...
Dr. Sean Pastuch, DC, grew up around the fitness, health, and wellness industry. And when he graduated Chiro school, he ended up opening a clinic and a CrossFit gym.
Episode Summary: In this episode, James Newbury sits down with Chanel Stuck, women’s holistic health coach and nutrition expert, to discuss the impact of nutrition, lifestyle, and supplementation in the...
Brian MacKenzie is a strength and conditioning coach and the creator of CrossFit Endurance, which specializes in movement with an emphasis in running, cycling, and swimming mechanics. MacKenzie and his program...
Episode Summary: In this episode, James Newbury dives into the world of plant-based Omega-3 EPA + DHA with Mark Pages, the Founder of Phytality. The conversation navigates through the traditional...
Episode Summary: In this episode, James Newbury sits down with Layne Norton, pHD, to discuss the intricacies of protein synthesis and performance nutrition. Layne is extremely well-respected in the nutrition...
Episode Summary: In this episode, James Newbury and Doug Evans dive into the wonderful world of sprouts and how this nutritional powerhouse impacts markers of longevity and performance. Doug...
Episode Summary: In this episode, James Newbury and Dr. Alan Desmond discuss all things plant-based nutrition and the function of the gut microbiome. Dr. Desmond is a world-class...
Episode Summary: In this episode, James Newbury and Brooke Turner sit down to discuss one of the one of the most commonly misunderstood aspects of functional fitness: the relationship...
Episode Summary: In this episode, James Newbury and Dr. Mike Todorovic discuss the physiological dynamics of exercise and performance. Dr. Mike is an expert in human physiology and performance,...
Episode Summary: In this episode, James Newbury sits down with hybrid athlete and founder of Omnia Performance, Fergus Crawley, as they discuss the intricacies of marrying varying athletic disciplines with...
Episode Summary: In this episode, James Newbury sits down with hybrid athlete and founder of Omnia Performance, Fergus Crawley, as they discuss the intricacies of marrying varying athletic disciplines with...
Episode Summary: In this episode, the boys sit down with Dr. Bill Campbell, pHD, a preeminent researcher in the field of nutrition and dietetics. Dr. Campbell is on a...
Episode Summary: In this episode, the boys sit down with the legend Steve Willis, fitness personality, author, and former Crossfit Games Athlete. Steve details his unique journey from military...
Episode Summary: In this episode, the boys sit down with the South Avenue family to discuss the beauty of creating a brand centered around having a good time, promoting quality...