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The HYROX Athlete’s Secret: Gut Health, Solarbeam, and Plant-Based Power
Hyrox Probiotics Training

The HYROX Athlete’s Secret: Gut Health, Solarbeam, and Plant-Based Power

By James Newbury

I. Introduction: Why Gut Health Matters in HYROX HYROX isn’t your average fitness challenge. Combining the rigour of CrossFit with the endurance demands of a marathon, it tests your strength, cardio, focus, and resilience. It’s...
🍒 Acerola Cherry: Tiny Fruit, Big Boost for Immunity and Energy
Akkermansia Anti fatigue Antioxidant Collagen Hyrox Solarbeam

🍒 Acerola Cherry: Tiny Fruit, Big Boost for Immunity and Energy

By James Newbury

What is Acerola Cherry?Acerola is a small red fruit that grows in warm places like South America. It’s super juicy and tangy — and packed with natural Vitamin C. People sometimes call it a superfruit,...
☕️ Green Coffee Bean: Clean Energy for Body and Brain
Anti fatigue Antioxidant Athlete Coffee Green coffee Hyrox Run Solarbeam Training

☕️ Green Coffee Bean: Clean Energy for Body and Brain

By James Newbury

What is Green Coffee Bean?Green coffee beans are just regular coffee beans — but they haven’t been roasted. Because they’re raw, they keep more of their natural nutrients and special plant compounds that help the...
🌺 Hibiscus Sabdariffa: The Flower That Helps You Recover and Protects Your Gut
Anti fatigue Athlete Gut health Hibiscus Hyrox Rosehip Rosella Solarbeam Training

🌺 Hibiscus Sabdariffa: The Flower That Helps You Recover and Protects Your Gut

By James Newbury

What is Hibiscus Sabdariffa?Hibiscus Sabdariffa is a bright red flower that grows in warm places. People make tea from its petals — it’s tangy, tasty, and full of natural goodness! But it’s not just pretty...