What is Lactobacillus acidophilus?
Lactobacillus acidophilus (say it like: lacto-bass-ill-us a-sid-o-fill-us) is a helpful bacteria that lives in your stomach and intestines. It’s a probiotic, which means it helps keep your gut healthy and happy.

You can find it in yogurt, kefir, and of course — in supplements like Solarbeam!

🧪 What Does It Do Inside You?

This friendly bug helps:

• Break down food so your body can use it

• Protect your gut wall from bad bacteria

• Make natural acids that keep harmful germs away

• Support regular poops and less bloating

💥 Why It’s Important for Athletes

When your gut works well, your whole body works better. L. acidophilus makes sure you’re:

• Digesting nutrients properly (especially protein and vitamins)

• Absorbing what you eat so your muscles can recover

• Staying regular, even when training, traveling, or stressed

🔬 What the Science Says

• This probiotic boosts your immune system by raising good antibodies

• It reduces symptoms like diarrhea or indigestion during workouts or travel

• It helps keep the gut lining strong and protected

• It supports a calm immune response, lowering inflammation from exercise

💪 Why It’s in Solarbeam

Solarbeam uses L. acidophilus to:

• Keep your digestion smooth, even under stress

• Help you absorb nutrients better, which powers recovery

• Support a strong gut barrier and reduce inflammation

• Work alongside other probiotics like L. rhamnosus and Akkermansia for a full-gut boost

It’s like your gut’s best friend, making sure everything runs right from the inside.