What is Lactobacillus rhamnosus?
Lactobacillus rhamnosus is a type of probiotic — that means it’s a “good bacteria” that lives in your gut. These helpful microbes keep your belly healthy, support your immune system, and even affect how you feel and think!

🧬 What Does It Do Inside Your Body?

L. rhamnosus helps with:

• Protecting the gut wall so bad stuff doesn’t leak into your body

• Making mucus that coats your intestines and keeps you safe

• Training your immune system to respond the right way

• Helping your body digest food and absorb nutrients

🧠 Why Athletes and Active People Need It

When you work out a lot, travel, or eat differently, your gut can get stressed out. That can lead to bloating, fatigue, or even getting sick more often. L. rhamnosus helps your gut stay calm and balanced.

🔬 What the Science Says

• This probiotic strengthens the gut barrier, helping to prevent “leaky gut”

• It lowers inflammation and supports recovery

• L. rhamnosus may reduce GI problems during intense training

• It can improve mood and brain focus by making feel-good chemicals in the gut

• Research shows it helps with immune protection, especially in stressful situations

💪 Why It’s in Solarbeam

Solarbeam includes L. rhamnosus to:

• Strengthen your gut lining and support digestion

• Help your immune system stay balanced during stress or travel

• Support focus and mental clarity through the gut-brain connection

• Reduce the risk of gut issues during training or flying

Think of it as your tiny gut defender, working quietly but powerfully to keep your body in peak condition.