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🥬 What Protein Is Best for the Gut?
Akkermansia Amino acids Plant protein Plant proteins Plant sources Plant-based diets Plant-based meats Plant-based protein

🥬 What Protein Is Best for the Gut?

By James Newbury

Why Gut-Friendly Plant Proteins Like Phyba Are Changing the Game for Muscle and Microbiome Health For years, whey protein has dominated the fitness world. But for many people — especially those who care about their...
🧪 Probiotics in a Tincture? Yes — And Here's Why It Works
Protein powders Rhamnosus Vegan protein powders Whey protein Women protein

🧪 Probiotics in a Tincture? Yes — And Here's Why It Works

By James Newbury

Probiotics like Akkermansia, Lactobacillus rhamnosus, and Lactobacillus acidophilus are some of the most powerful microbes for gut and immune health. Traditionally, probiotics came in yogurts or capsules that had to stay cold to keep the bacteria...
💧 Glycerol: The Hidden Hydration Hero in Solarbeam
Seed Shilajit Short chain fatty acid Silicates Skin health

💧 Glycerol: The Hidden Hydration Hero in Solarbeam

By James Newbury

What is Glycerol?Glycerol is a natural, sweet-tasting compound made by plants, animals, and even your own body. It’s often used in food and supplements — and when used right, it can help athletes stay hydrated...
🦠 Lactobacillus acidophilus: The Digestion Helper That Builds a Strong Gut
Gold standard whey Green coffee Green tea Gut health Gut microbiome

🦠 Lactobacillus acidophilus: The Digestion Helper That Builds a Strong Gut

By James Newbury

What is Lactobacillus acidophilus?Lactobacillus acidophilus (say it like: lacto-bass-ill-us a-sid-o-fill-us) is a helpful bacteria that lives in your stomach and intestines. It’s a probiotic, which means it helps keep your gut healthy and happy. You...
🦠 Lactobacillus rhamnosus: The Friendly Gut Bacteria That Helps You Stay Strong
Probiotic protein Probiotics Protein Protein powder Protein powders Rice protein

🦠 Lactobacillus rhamnosus: The Friendly Gut Bacteria That Helps You Stay Strong

By James Newbury

What is Lactobacillus rhamnosus?Lactobacillus rhamnosus is a type of probiotic — that means it’s a “good bacteria” that lives in your gut. These helpful microbes keep your belly healthy, support your immune system, and even...
🫐 Aronia Berry: The Tiny Berry That Protects and Powers You
Achieve energy balance Akkermansia Athlete Athletic performance

🫐 Aronia Berry: The Tiny Berry That Protects and Powers You

By James Newbury

What is Aronia?Aronia (also called chokeberry) is a small, dark purple berry that grows on bushes. It may look tiny, but it’s one of the most powerful antioxidant fruits in the world! That means it...
🍒 Acerola Cherry: Tiny Fruit, Big Boost for Immunity and Energy
Akkermansia Anti fatigue Antioxidant Collagen Hyrox Solarbeam

🍒 Acerola Cherry: Tiny Fruit, Big Boost for Immunity and Energy

By James Newbury

What is Acerola Cherry?Acerola is a small red fruit that grows in warm places like South America. It’s super juicy and tangy — and packed with natural Vitamin C. People sometimes call it a superfruit,...
☕️ Green Coffee Bean: Clean Energy for Body and Brain
Anti fatigue Antioxidant Athlete Coffee Green coffee Hyrox Run Solarbeam Training

☕️ Green Coffee Bean: Clean Energy for Body and Brain

By James Newbury

What is Green Coffee Bean?Green coffee beans are just regular coffee beans — but they haven’t been roasted. Because they’re raw, they keep more of their natural nutrients and special plant compounds that help the...
🌺 Hibiscus Sabdariffa: The Flower That Helps You Recover and Protects Your Gut
Anti fatigue Athlete Gut health Hibiscus Hyrox Rosehip Rosella Solarbeam Training

🌺 Hibiscus Sabdariffa: The Flower That Helps You Recover and Protects Your Gut

By James Newbury

What is Hibiscus Sabdariffa?Hibiscus Sabdariffa is a bright red flower that grows in warm places. People make tea from its petals — it’s tangy, tasty, and full of natural goodness! But it’s not just pretty...