Episode Summary: 

In this episode, James Newbury sits down with Tanya Miles, holistic health practitioner and qualified naturopath who owns the Gold Dust Botanica health clinic in Gold Coast, Queensland. 

Tanya is an expert in the field of functional, holistic health, specializes in Iridology, Functional Pathology testing, Thyroflex, Live Blood Analysis, Mineral Tissue Analysis, and Bioresonance. 

In her words, she believes that naturopathy … 

… is dedicated to the study and celebration of nature’s healing powers. The core practice of naturopathic medicine is as old as healing itself and as modern as new medical breakthroughs. It incorporates a dynamic philosophy and recognises the interconnection and interdependence of all living things. Naturopathic medicine prioritizes the most natural, least invasive, and least toxic therapies to treat illness, and promotes wellness by viewing the body as an integrated whole.

In this episode, she and James dive into various topics that are relevant to the development of well-being in an athletes journey to optimal performance, including the impact of incorporating organic nutrition into one’s diet, the impact of pesticides and herbicides on human health, improving detoxification with herbal supplementation, and more! 

Tune into this episode to cover the full gambit of holistic health intervention for excellent personal and professional development. 

Instagram: https://www.instagram.com/gold_dust_botanica/

Website: https://www.golddustbotanica.com/

Episode Timestamp:

0:00 to 1:30: Podcast Intro 

1:30 to 7:30: Tanya’s Story on Finding Naturopathy, Farming, Personal Experience with Endometriosis, Glyphosate, Organic Farming

7:30 to 12:00: Pesticides + Herbicides Effect On The Body, Inflammation and Amino Acids, Liver Detoxification of Glyphosate

12:00 to 17:00: Entrepreneurial Beginnings, Tanya’s Courses of Study

17:00 to 21:00: Liquid Herbals, Alchemical Components of Herbology, Dietary Variety

21:00 to 27:00: James’ Journey with Epstein-Barr, Stress Management

27:00 to 31:00: Tanya’s Work With Cancer + Autoimmune Conditions, Water Purification, Iodine Deficiency

31:00 to 38:00: Role of Magnesium In The Body, Mineral Status In Body, Calcium, Zinc, Live Blood Analysis, Red Blood Cells 

38:00 to 42:00: Homocysteine, Methylation, Epigenetics 

42:00 to 47:00: Tanya’s Favorite Herbs, Foods, Remedies, Mushrooms, Gut Microbiome, Water Filtration

47:00 to 52:00: Impact of COVID on Human Physiology, Thyroid, Spike Proteins

52:00 to 55:30: Podcast Outro

Guest Bio: 

James Newbury: James Newbury is world-class athlete and entrepreneur. James’ extensive experience as a 4X Crossfit Games Athlete,  former semi professional rugby player for the Queensland and Sydney Rugby Leagues, and life-long fitness enthusiast have brought him here to lead a plant-based revolution in the field of health and performance… as the founder of Phyba! 

Tanya Miles: Tanya Miles is a qualified naturopath and the owner of Gold Dust Botanic, who specializes in treating a variety of health conditions, including thyroid issues, hormonal imbalances, preconception and pregnancy, digestive health, autoimmune and inflammatory conditions, digestive health disorders, and more! 

Key Definitions: 

Endometriosis: Endometriosis is a disease in which tissue similar to the lining of the uterus grows outside the uterus. It can cause severe pain in the pelvis and make it harder to get pregnant.

Glyphosate: Glyphosate is a broad-spectrum systemic herbicide and crop desiccant.

Epstein-Barr: Epstein-Barr virus (EBV), also known as human herpesvirus 4, is a member of the herpes virus family. It is one of the most common human viruses.

Iodine: Iodine is an element that is essential for normal growth, and for brain development. Foods rich in iodine include seafood, dairy products and iodised salt.

Magnesium: Magnesium is a mineral that is essential for healthy muscles, nerves, bones and blood sugar levels.

Homocysteine: Homocysteine is an amino acid. Vitamins B12, B6 and folate break down homocysteine to create other chemicals your body needs.

Methylation: A chemical reaction in the body in which a small molecule called a methyl group gets added to DNA, proteins, or other molecules.

At Phyba, we're on a mission to help people achieve peak performance and optimal results through the power of plants. We're dedicated to providing pure, high-quality supplements made from real-food, plant-based ingredients, without harmful additives or artificial fillers. We believe that by harnessing the power of plants, we can unlock human potential and help individuals achieve their goals naturally. Our goal is to inspire and educate individuals on the benefits of a holistic lifestyle that prioritises self-care, nourishment, and sustainability.