Blog

Filter by tags
Phyba Phyto-Fusion Plant Protein vs. Optimum Nutrition Gold Standard Whey
Brown rice protein Gold standard whey Plant protein Plant proteins Plant-based protein Plant-based proteins Protein Protein powder Protein powders Whey Whey protein

Phyba Phyto-Fusion Plant Protein vs. Optimum Nutrition Gold Standard Whey

By James Newbury

Protein powders are a staple for athletes and health enthusiasts, but not all protein supplements are created equal. Here we compare Phyba’s Phyto-Fusion Plant Protein – a next-generation plant-based formula – with the classic Optimum Nutrition...
Silicates, Oxalates, and Your Health:
Brown rice protein Oxalates Plant protein Plant proteins Protein Protein powder Protein powders Rice protein Silicates Vegan protein Vegan protein powders

Silicates, Oxalates, and Your Health:

By James Newbury

Silicates, Oxalates, and Your Health: Navigating “Anti-Nutrients” on a Plant-Rich Diet A health-conscious lifestyle often includes plenty of plant foods – understanding compounds like oxalates and silicates can help you enjoy these benefits while minimizing...
HOW MUCH PROTEIN DO HYBRID ATHLETES NEED?
Brown rice protein Plant protein Plant proteins Plant-based protein Plant-based proteins Protein Protein powder

HOW MUCH PROTEIN DO HYBRID ATHLETES NEED?

By James Newbury

Fueling Hybrid Athletes: How Much Protein You Need (and Why Phyba’s Plant Protein Delivers) Hybrid athletes – especially those of us training for HYROX – put our bodies through a unique mix of strength and...
SOLARBEAM - NEW PRODUCT - INSANE RESULTS!
Achieve energy balance Athletic performance Brown rice protein

SOLARBEAM - NEW PRODUCT - INSANE RESULTS!

By James Newbury

Solarbeam Supplement Review – A Multi-Target Approach to Respiratory, Gut, Energy, and Immune Health I built Solarbeam because I was sick of bandaid solutions that only hit one angle of performance or health. Whether it’s...