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Can You Build Muscle on Plants? Yes, Here’s How to Maximise Your Gains Naturally
Plant protein Probiotics Protein Protein powder Rice protein Vegan protein Vegan protein powders

Can You Build Muscle on Plants? Yes, Here’s How to Maximise Your Gains Naturally

By James Newbury

I. Introduction "Can you really build muscle without meat?" It's a question that sparks debate in gyms and wellness forums worldwide. The truth? You absolutely can and the science backs it. As more athletes, trainers,...
🧪 Probiotics in a Tincture? Yes — And Here's Why It Works
Protein powders Rhamnosus Vegan protein powders Whey protein Women protein

🧪 Probiotics in a Tincture? Yes — And Here's Why It Works

By James Newbury

Probiotics like Akkermansia, Lactobacillus rhamnosus, and Lactobacillus acidophilus are some of the most powerful microbes for gut and immune health. Traditionally, probiotics came in yogurts or capsules that had to stay cold to keep the bacteria...
Innovative Ingredients in Phyba Protein for Athletes and Wellness Enthusiasts
Amino acids Plant protein Plant proteins Vegan Vegan diet Vegan protein Vegan protein powders

Innovative Ingredients in Phyba Protein for Athletes and Wellness Enthusiasts

By James Newbury

Phyba Protein has introduced several cutting-edge ingredient innovations to boost performance, support gut health, and improve the overall user experience. This blog post will delve into three key innovations – digestive enzymes, aroma oil extraction technology,...
Gut-Friendly Plant Protein for Active Women: Zero Bloat, Improved skin health
Gut health Probiotic protein Vegan protein Vegan protein powders Women protein

Gut-Friendly Plant Protein for Active Women: Zero Bloat, Improved skin health

By James Newbury

Introduction: Active women who run, lift, and live healthy know the importance of protein—but not all protein powders are created equal. Many cause uncomfortable bloating or contain unnecessary fillers. Enter gut-friendly protein powders designed for...
JAMES NEWBURY DAY ON THE PLATE🧃
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JAMES NEWBURY DAY ON THE PLATE🧃

By James Newbury

Hey Team, James Newbury here. I’m sharing this not as a strict meal plan but as a simple guide that reflects how I fuel performance, nourish my body at a cellular level, and maintain long...
Silicates, Oxalates, and Your Health:
Brown rice protein Oxalates Plant protein Plant proteins Protein Protein powder Protein powders Rice protein Silicates Vegan protein Vegan protein powders

Silicates, Oxalates, and Your Health:

By James Newbury

Silicates, Oxalates, and Your Health: Navigating “Anti-Nutrients” on a Plant-Rich Diet A health-conscious lifestyle often includes plenty of plant foods – understanding compounds like oxalates and silicates can help you enjoy these benefits while minimizing...
BREATHE EASIER - ENHANCE Vo2 MAX
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BREATHE EASIER - ENHANCE Vo2 MAX

By James Newbury

The Comprehensive Benefits of Solarbeam: A Holistic Approach to Energy, Immunity, and Gut Health Solarbeam is a cutting-edge supplement designed to support multiple aspects of your health, including energy, stamina, respiratory health, immune function, and...