Episode Summary:  In this episode, the boys sit down for a profound chat with Mason Taylor, the founder of Super Feast, Australia’s leading tonic herb and medicinal mushroom provider.    Mason covers a...

Episode Summary:  In this episode, the boys sit down with world-renowned biohacker Lucas Auon, the founder of Ergogenics Health and Boost Your Biology, to talk all things fat loss and supplementation.   Lucas introduces the...

  Episode Summary:  In this episode, the boys sit down with world-renowned biohacker Lucas Auon, the founder of Ergogenics Health and Boost Your Biology, to talk all things male health optimization.    The boys begin...

  Episode Summary:  In this episode, Matt Legge sits down with Ken Ware, founder of the Australian NeuroPhysics Therapy Institute to discuss the intricacy of neuromuscular education and movement therapy.    The conversation dives deeply...

  Episode Summary:  In this episode, the boys sit down with Patrick McKeown to discuss the immense power of breathing in athletic performance, stress resilience, mental and emotional regulation, and more.    The discussion highlights...

Episode Summary:  In this episode, the boys sit down with Dr. Tyler Jean, ND, whose expertise in the field of holistic nutrition is derived from his study of naturopathy and personal struggles with a history...

Jeffrey Boadi has cemented his presence on social media as one of the best resources for people transitioning to a plant based diet. His knowledge and personal experience is extensive and provides tools to minimise...

Episode Summary:  In this episode, Matt Legge and Corey Boutwell talk about the key lifestyle factors that support physical and professional well-being.    They discuss the impact of macronutrients on performance and bodybuilding, the power...

Episode Summary:  In this episode, James Newbury, Matt Legge, and Dr. Mike Todorovic discuss all things exercise and energy production!   The boys dive deep into the physiological phenomena associated with a holistic approach to...