YEET INGREDIENTS - Niacinamide as (Vitamin B-3) 10mg & Riboflavin as (Vitamin B-2) 2.5mg
Vitamin B-2 (riboflavin) and B-3 (niacin) are two important B vitamins that play a key role in energy metabolism and other important physiological processes. Here are some potential performance benefits of these vitamins:
- Improved energy metabolism: Vitamin B-2 and B-3 are essential for the production of ATP, the molecule that provides energy to cells. This makes them important for energy metabolism, potentially improving athletic performance and reducing fatigue.
- Increased endurance: Vitamin B-2 and B-3 may improve endurance by increasing the availability of oxygen to muscles during exercise. This may help delay fatigue and improve overall performance.
- Reduced muscle damage: Vitamin B-2 and B-3 may help reduce muscle damage and inflammation caused by exercise, potentially improving recovery time and reducing soreness.
- Improved cognitive function: Vitamin B-2 and B-3 may have benefits for cognitive function, potentially improving memory, focus, and overall brain function.
- Reduced oxidative stress: Vitamin B-2 and B-3 have antioxidant properties, potentially reducing oxidative stress and inflammation in the body. This may improve overall health and reduce the risk of chronic diseases.
- Improved skin health: Vitamin B-2 and B-3 may have benefits for skin health, potentially reducing the appearance of fine lines and wrinkles and improving overall skin quality.
Overall, vitamin B-2 and B-3 may have a range of potential performance benefits, including improved energy metabolism, increased endurance, reduced muscle damage, improved cognitive function, reduced oxidative stress, and improved skin health.
Nicotinamide, also known as niacinamide, is a form of vitamin B3 that plays an important role in a variety of physiological processes in the body. Here are some key points about nicotinamide:
- Energy metabolism: Nicotinamide is a precursor to the coenzyme nicotinamide adenine dinucleotide (NAD+), which plays a key role in energy metabolism by helping convert food into energy.
- Skin health: Nicotinamide has been shown to have benefits for skin health, including reducing inflammation, improving the appearance of fine lines and wrinkles, and reducing hyperpigmentation.
- Cognitive function: Nicotinamide may have benefits for cognitive function, potentially improving memory and overall brain function.
- DNA repair: Nicotinamide may have benefits for DNA repair, potentially reducing the risk of mutations and cancer development.
- Anti-inflammatory effects: Nicotinamide has been shown to have anti-inflammatory effects, potentially reducing inflammation in the body and improving overall health.
- Potential for treating certain conditions: Nicotinamide may have therapeutic potential for a variety of conditions, including acne, psoriasis, and some forms of cancer.